Golfer's elbow, or medial epicondylitis, is a condition that causes pain and inflammation on the inside of your elbow, where the tendons of your forearm muscles attach to the bony bump. It is often caused by overuse of the muscles and tendons that control your wrist and fingers, which is common in sports like golf or activities involving repetitive wrist motions.
At Sun Healing Physiotherapy Clinic, we provide effective treatment options for Golfer's Elbow, helping you reduce pain, restore function, and prevent future injury.
Physiotherapy is essential for treating Golfer's Elbow. Our personalized treatment plans focus on relieving pain, strengthening the affected muscles, and improving flexibility to prevent recurrence. Our approach includes manual therapy, therapeutic exercises, and education to ensure long-term recovery.
Reduces pain and inflammation
Improves tendon strength
Restores range of motion
Prevents future injury
Here are some common questions about Golfer's Elbow:
Golfer's Elbow is caused by overuse or repetitive stress on the forearm muscles and tendons, leading to small tears and inflammation in the tendon that attaches to the inner elbow.
Physiotherapy helps by reducing pain, improving strength, and restoring flexibility. Treatment includes exercises, manual therapy, and techniques to prevent future injury.
Recovery time depends on the severity of the condition and the adherence to treatment. With proper physiotherapy, most people experience significant improvement within 4-6 weeks.
