Sports injuries refer to a wide range of physical injuries that occur during athletic activities. They can affect athletes of all ages and skill levels, from casual participants to professional sportspeople. Understanding the types, causes, and prevention strategies for sports injuries is essential for both athletes and coaches.

ACL Tears

An ACL tear is a common knee injury that affects the anterior cruciate

Meniscus Tears

A meniscus tear is a common knee injury affecting the meniscus

Sprains & Strains

Sprains and strains are common injuries affecting ligaments & muscles

Fractures

Fractures are breaks or cracks in bones caused by trauma, stress

Shin Splints

Shin splints, also known as medial tibial stress syndrome (MTSS)

Runner’s Knee

Runner’s knee, or patellofemoral pain syndrome (PFPS), is characterized

Tennis Elbow

Tennis elbow, or lateral epicondylitis, is a condition caused

Concussions

A concussion is a type of traumatic brain injury caused by a blow

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