Myofascial Pain Syndrome (MPS) is a chronic pain disorder characterized by the presence of trigger points in the muscles. These trigger points are hyperirritable spots that can cause pain locally and may radiate to other areas of the body. MPS often results from muscle overuse, trauma, or poor posture. It commonly affects the neck, shoulders, and back, leading to persistent muscle pain and discomfort.
Our physiotherapy services for MPS aim to alleviate pain, reduce muscle tension, and improve overall muscle function. Through techniques such as manual therapy, dry needling, and therapeutic exercises, we help manage symptoms and enhance your quality of life.
Physiotherapy is effective in treating Myofascial Pain Syndrome by targeting the trigger points and addressing muscle dysfunction. Our physiotherapists will create a tailored treatment plan that includes techniques to release muscle tension, improve flexibility, and restore normal muscle function. Regular physiotherapy sessions can help reduce pain, prevent future flare-ups, and improve overall muscle health.
Relieves muscle pain and tension
Improves muscle flexibility and strength
Reduces trigger point sensitivity
Enhances overall physical function
Here are some common questions we receive about managing Myofascial Pain Syndrome through physiotherapy:
Myofascial Pain Syndrome (MPS) is a condition characterized by muscle pain and the presence of trigger points. Trigger points are sensitive areas within the muscle that cause pain both at the site and in other areas of the body. MPS can result from muscle overuse, injury, or poor posture, leading to chronic pain and discomfort.
Physiotherapy helps manage MPS by targeting trigger points and relieving muscle tension. Techniques such as manual therapy, dry needling, and stretching exercises are used to alleviate pain, improve muscle function, and prevent future flare-ups. A customized physiotherapy plan can enhance your comfort and overall physical health.
During a Myofascial Pain Syndrome assessment, a physiotherapist will evaluate your muscle pain, identify trigger points, and assess your overall muscle function. Based on this evaluation, they will develop a personalized treatment plan to address your specific needs and manage your symptoms effectively.
Improvements in managing Myofascial Pain Syndrome can vary depending on the severity of your symptoms and your adherence to the therapy program. Many patients experience relief from pain and improved muscle function within a few weeks of starting physiotherapy treatment.
