Osteoporosis is a condition characterized by weakened bones that become fragile and more likely to break. It occurs when the body loses too much bone mass or does not make enough new bone. Common symptoms include back pain, loss of height, and a stooped posture. Early diagnosis and treatment are crucial to managing osteoporosis and preventing fractures.
Treatment for osteoporosis typically involves a combination of medication, dietary changes, and physical therapy. Physiotherapy plays a key role in managing osteoporosis by helping to strengthen bones and muscles, improve balance, and prevent falls. Our physiotherapists design personalized exercise programs to enhance bone density and overall mobility.
Physiotherapy is essential for managing osteoporosis as it helps to strengthen muscles and bones, improve balance, and prevent falls. Specialized exercises and techniques are used to enhance bone density, increase flexibility, and support joint stability. Physiotherapists also provide education on posture and body mechanics to reduce the risk of fractures and improve quality of life.
Strengthens bones and muscles
Improves balance and coordination
Prevents falls and fractures
Enhances overall mobility
Here are some common questions we receive about osteoporosis treatment and our physiotherapy services:
Osteoporosis is a condition that causes bones to become weak and brittle, making them more susceptible to fractures. It often progresses without symptoms until a bone breaks, which is why early diagnosis and proactive management are essential.
Physiotherapy helps manage osteoporosis by providing exercises that improve bone strength, balance, and flexibility. It also helps in educating patients on techniques to avoid falls and fractures, thereby supporting overall bone health.
During physiotherapy for osteoporosis, you will participate in a tailored exercise program designed to improve bone density and balance. The physiotherapist will guide you through safe and effective exercises and provide education on body mechanics and fall prevention.
Improvements in bone strength and balance can be observed over several months of consistent physiotherapy. The exact timeline varies depending on individual factors such as the severity of osteoporosis and adherence to the prescribed exercise program.
